January Activities

Over the last several years, there has been a bunch of talk about superfoods. Fitness gurus have encouraged people to eat quinoa, kale, ancient grains, and the list goes on. We know these foods have been around for some time, so why do they get a random burst of attention? Better yet, what even makes…

Making care-related decisions for an aging loved one is never easy—but the process becomes much more meaningful, respectful, and effective when seniors are active participants in those conversations. Including older adults in the decision-making process not only honors their autonomy but also ensures their comfort and cooperation as plans unfold. July is a time for…

February is American Heart Month, a time dedicated to raising awareness about cardiovascular health. For seniors, prioritizing heart health is essential for maintaining an active and fulfilling lifestyle. At Prairie Vista Village, we encourage our residents to embrace wellness by focusing on heart-healthy habits, staying socially engaged, and enjoying life to the fullest. In this…

February is American Heart Month, a time when the American Heart Association designated a time of year for everyone to pay attention to their hearts and cardiovascular health. Heart-healthy recipes don’t have to break the bank or be hard to cook. Here are some of our tips for finding foods that promote heart health and favorite recipes…

As people get older, making new friends can become a challenging task. People often feel isolated as they age because their children and friends move, and there are seemingly fewer opportunities for seniors to gather together. These kinds of challenges lead to loneliness and isolation, which is the worst thing that can happen to someone…

Do you still live where you grew up as a child? Chances are you don’t–only 42% of Americans live in or near their hometown.  So as your parents get older and need medical assistance and support, you have a difficult choice: do you move them closer to you or leave them where they are? This…