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Taking a look at how pets can offer health benefits to their aging owners Pet ownership is common amongst families of all types, so have we ever stopped to ask the question: why? Yes, we love our furry friends, but there are underlying scientific reasons why humans have taken care of pets all this time….
It’s estimated that senior citizens are robbed of nearly $3 billion a year in financial scams. This crime is often considered “the crime of the 21st Century.” So we’d like to shed light on this horrible fraud that is affecting an estimated 10,000 seniors a day. Why do scammers target seniors? According to the FBI,…
Part four of a four-part series on getting rid of back pain for good The culmination of this four-part series on relieving back pain focuses on stability in functional movement. The exercises you’ve learned in isolation will take you far in terms of strength and flexibility, but the key is to make sure that their…
Part three of a four-part series on getting rid of back pain for good When dealing with back pain, it is easy to focus on the symptom without addressing a foundational cause. The truth is, one of the most influential factors in all injury but most especially in back pain is core strength. The core…
Part two of a four-part series on getting rid of back pain for good This month we are focusing on strengthening our backs. This is a part of the body that often gets neglected. We experience much of the world from the front, and therefore we have a higher awareness of the function and form…
Part one of a four-part series on getting rid of back pain for good Back pain is extremely common amongst people from all walks of life. There are many contributing factors to this epidemic, everything from sitting too long to arthritis and cancer. That being said, the American Chiropractic Association voices that most cases of…
Steps to promote safety during a potentially hazardous season While winter can be full of cheer and charm, this season also comes with its challenges and potential dangers. Snow, ice, and cold temperatures make it harder for everyone to get around reliably and safely. This is especially concerning for seniors as falls can cause hip…
A warm and delicious Golden Milk recipe with health benefits There is nothing better when the weather starts to get colder than a warm beverage hug. Coffee is often a no-brainer in the morning, but as the day goes on it gets trickier to find a suitable choice to soothe that afternoon or evening need…
Tuition waivers, scholarships, and grants make lifelong learning possible for mature University students. The high cost of secondary education is a rather hot topic, and it has certainly influenced most of our lives in one way or another. Perhaps you are still helping your children or grandchildren pay off their education. While so much energy…