Author: Luke Adams

The holiday season is here, and it’s time to sprinkle a little joy and celebration into the air! Whether it’s crafting, baking, or simply soaking in the cozy winter vibes, there’s something magical about this time of year.  For seniors, the holidays are a wonderful chance to stay active, connect with loved ones, and make…

Winter can bring unique challenges for seniors. But with a little preparation, it’s easy to stay safe and comfortable all winter long. Follow this winter preparation checklist to ensure your senior is ready for the colder months ahead. 1. Seal Your Home to Keep the Cold Out Preventing drafts is the best way to keep…

Do you remember the 25th night of September? Whether you’re an Earth, Wind, and Fire fan or just enjoy the changing of the seasons, September is the first sign of fall. This time of year brings family and friends together for the holidays and cozy activities, like crafting—a fun and relaxing way for seniors to…

An active lifestyle is important for everyone—whether you’re 7 or 70. But as you get older, movement and activity can decline, making it harder to move and easier to sit.  An active lifestyle that prioritizes movement is crucial for a healthy life in your golden years. Staying active and healthy doesn’t have to be a…